Tuesday, October 30, 2007

Wake up before it's too late!

How many of you have actually taken into consideration your health as a whole? Do you just simply eat what you feel like eating, satisfying those cravings for potato chips or even a greasy burger and wash it down with a light coke (just to make yourself less guilty for bingeing)? Or maybe after the enormous meal that you’ve enjoyed over the weekend do you go to the gym and sweat it out, just to burn the calories or because you really want to or even maybe because you think that since I’ve paid for it, might as well utilise it?

I’m guilty for all of the above from time to time. Today, we got shocking news that a sales officer at one of the branch passed away due to a heart attack and he was only 36 year old. But I guess, it can’t be that surprising since we’ve all seen the email circulated around where this employee that died at the desk without the colleagues knowing it. Also, I happened to receive an email on Great Philosophy of Life from a colleague, talking about how much we slave and toil, all that hard work just so that we can have a better future, or so that our future generation can have a better future. But we always forget to look at the present.

The future is always before our eyes. We forget to live for today, to enjoy what is before us, to experience the elation of friends and people we care about around us. We work so hard and in the end, we lose a lot of things along the way. We neglect our friends and you might wonder how. How many of you get a call from your friends sometimes, asking you out for a drink maybe during the weekday, but you turn them down, citing being too tired after work, or you had to work late? What about your family? How many of you as parents, manage to spend time with your children before they go to bed? You work till 9 or 10, and by the time you get home, your children will be in bed or just about to go to bed. What about your parents or your siblings? Let us take a simple daily life scenario. Do you have time to have proper dinner with them or do you tell them ok I’ll heat up the food once I get back. But when you do get back you heat up the food, maybe watch a little television without saying a word to them and then go to bed due to sheer exhaustion from work. Is this all worth it? Are you seriously happy with all that or you just take it in stride because it’s how the rest do it since generations before us because they drill this into you and me and they tell you that, without any hard work, you won’t get a good life.

All this, it’s like a wake up call for me, one after another. I do not think that it’s coincidences but it’s a message or a caution from God, wanting me to be aware before it’s too late.

5 comments:

Anonymous said...

Very true. I am guilty too. But I personally don't like softdrinks. But binging on snacks is just as bad. Sigh...

Going to gym today. My headache is acting up again.

"Joe" who is constantly craving said...

well its definitely time to act..i wan to eat beyond 36..

zewt said...

i read in one blog saying that the blogger's old friend died of heart attack at the age of 36... i wonder if it's the same person.

this is so appropriate in the light of my latest entry.

Seaqueen said...

Anonymous: Yes. Do take care of yourself.

"Joe" who is constantly craving: Hahahh!!! Eat till you're well after 90. That would be good eh??

Zewt: I'm not too sure but the person's from Penang that's all I know.

Mcmercedez said...

Life is short and we will not know what will happen the next day.. but taking care of health is the most important thing..

Guess regular exercise and getting checked up is important.. But i'm not doing it myself also.. ahahah..